Our Services
What We Do
Herb + Legend is here to provide. Our paramount intent is to facilitate a space of healing, on levels manifold. We are present as leaders in our
Community Room
Community acupuncture is conducted in either a reclining chair or on a treatment table, in a large room where multiple patients may be present at once. Share in the pleasure of a collective healing experience. Convenient, affordable, and tailored to each individual’s health concerns.
Individual Sessions
Private acupuncture treatments are preferable for those desiring the privacy of their own room, and also for those suffering from chronic, complex and/or multiple health concerns. All-inclusive treatments provide the option for multiple modalities at one fixed price, promoting advanced results.
Acupuncture
A complete medical protocol focused on correcting imbalances of energy and stagnation in the body, which effectively eases suffering, relieves pain, harmonizes emotions, and elevates the overall sense of wellbeing.
Cosmetic Acupuncture
Cosmetic acupuncture, also called Facial Acupuncture, is acupuncture performed for cosmetic purposes. As a much safer and healthier alternative to Botox or filler, this treatment allows the skin to regain lost collagen and elastin within the surface layers of dermis, leading to the softening of fine lines and wrinkles across the face and neck, and vibrant, youthful glows brighter. Available both in the comfort and privacy of a private room, or in a group setting for a more economical price point.
Therapeutic Massage
An immersive integrative manipulation of the body utilizing elements of Swedish Massage, Deep Tissue, Myofascial Release, Trigger Point Therapy, Sports Massage, Thai, and/or Shiatsu within each session, tailored to the individuals’ particular requests.
Fascia Stretch Therapy
A functional and dynamic form of massage “stretch therapy” which improves several aspects of physical recovery and athletic performance. Fascia is fibrous connective tissue that acts as a casing for muscles, bones, tendons, and ligaments. By breaking up scar tissue in injured ares, FST increases range of motion, improves muscle activation, decreases soreness and improves blood flow to tired muscles.
Chiropractic
Stemming from the Greek root words cheir (“hand”) and praktos (“done”), this therapy focuses on a hands-on manipulation of the body to reestablish alignment, and is the most prominent form of manual medicine.
Cupping
The application of negative pneumatic pressure to the body using cups, which draws old, stagnant blood and lymph out of the deeper tissues. Painless, and similar in sensation to massage, cupping is a marvelous treatment either as a standalone, or in addition to acupuncture, massage, or chiropractic care.
Reiki
Reiki is an ancient form of energetic healing, in which a practitioner uses light or hovering hand positions on the recipient’s body to induce a deep state of relaxation. From this space of relaxation the recipient’s own body is able to balance itself from a deeper level. Reiki has been scientifically shown to decrease pain levels, speed healing and relax the body and mind.
B12 Injection Therapy
Injections directly into the bloodstream help to bypass the rigors of the digestive tract, as oral supplements are wont to do. Methylcobalamin is a cornerstone of methylation within the body, effectively improving brain functionality and memory, treating fatigue and sleep problems, and elevating the mood.
Health Coaching
Working directly with a coach in order to facilitate robust, sustainable behavior change by challenging the individual to expand their inner wisdom, establish core values, and revolutionize their goals into measurable action.
Individual Therapy
The ultimate form of self-discovery, therapy helps individuals explore the layers of their condition and moods, feelings, thoughts and behaviors. Psychotherapy teaches clients how to take control of their life and respond to challenging situations with resilient coping skills.
